Opt to Act^™ faciliates practicing moving from intention to action (think of us like bumper lanes). We help you navigate through the thresholds of moving from decision to follow-through, at human speed, your speed. There’s no tracking, no time pressures, no gold stars.

Opt to Act is not "a" practice, it's practicing. We don’t make decisions for you. You’ll need to show up with an open mind to hear what’s being said, and associate how that may (or may not) fit into your current decision-action dynamic. Conversations are semi-structured and group orientated. Let yourself hear and try something, if it’s only to be re-grounded in what you already know. You also have to be ready to do the work. Like in real life, not in your head. That will take practice, and you’ll need to keep with it. That's why Opt to Act is here.

All Opt to Act opts are focused on practice by doing, in the real world. It’s okay if it doesn’t come out right (however many times), it just means you are practicing and trying things. Only until you feel you have honestly completed what YOU set out to do, can you say you followed through. Opt to Act provides practices so you can become aware of the rhythm of trying, sticking with it, and following through.

You have to trust showing up and seeing what happens.

Opt to Act is not a replacement or substitute for professional aid such as mental health, medical health, addiction, therapy, coaching, financial advisory, and legal advisory. Our content is informational and self practice, and not intended as advice. We have no formal training or certifications in this field. Please seek professional assistance if needed. You are welcome to participate with Opt to Act in tandem if you and your professional team think this of service to you. You are also welcome to come back to Opt to Act at another time.